Mother Nature is the perfect antidote to a pretty rotten day. The blowing wind, chirping bird sounds, the raindrops —…
Tag: Anxiety
Is It OK To Take a Mental Health Day?
It’s important to put your emotional health first. Interested in taking mental health days at work? Here’s how to do…
5 Expert-Backed Tips to Overcome Flight Anxiety
Do you experience a deep fear of flying the second you board a plane? Are you terrified to fly on…