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Author & Mental Health Expert

I started blogging in 2014 as a weekend hobby — a way to provide helpful information and tips to others on mental health and self-improvement. Since then, my writing has been featured on TherapyTribe, Migraine Again, eCounseling, and other mental health sites. In 2021, I founded the creative content agency, Priceless Copy.

I have been interviewed by Healthline, Family Circle, INSIDER, Fatherly, Elite Daily, and other national media for my expert opinion and practical advice on psychology, parenting, relationships, and trending mental health topics.

Just the Facts

My Passion

Bringing attention to mental health & wellness

Favorite Way To Stay Active


I Like To Write About

Fitness, Nutrition, Travel


Cute Kittens

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